The style taught within the Black Crane Kung Fu schools is a family system, based on traditional styles of Kung Fu that incorporate fighting principles and Chinese philosophy. This system is extremely fast, agile, and very effective.
Today the Black Crane Kung Fu School still teach the family system that has been passed down, but it is now taught in a school and class environment. This schools Black Crane system is heavily based on Hsing I Chuan and follows the principles of San Ti the Trinity Postures (Heaven, Earth and Man). It is the very heart of training and develops many of the qualities essential to the development of the student’s martial arts ability. The Trinity Postures are also known as the Three Body Postures corresponding to the head, hands, and feet and these three phases are again divided into three sections. A great deal of emphasis is placed on the three phases of the body. These phases need to be coordinated in attack and then separated in defense. This allows the entire body’s energy to be simultaneously applied in an attacking movement while remaining centered and solid at the point of impact, and then in defence soft evasive power is applied to the defensive movement.
The Black Crane Kung Fu Schools is dedicated to providing safe, friendly and effective martial arts training that is available to all types of adults regardless of their physical capabilities. This school teaches a non-tournament martial arts system with the emphasis on traditional Kung Fu training incorporating fighting principles and Chinese philosophy.
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